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Would it be overkill to contact my old therapist and old teachers to ask them to write a letter or note about my symptoms then?

Welcome to ADHDUK! Do you think you might have ADHD and want some advice on where to start? Maybe you'd like to share your experiences! Perhaps you want to vent your frustration at the recognition & treatment in the UK. Finally, please read our (very long, but very helpful, FAQ!) and do not hesitate to contact us.

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Would it be overkill to contact my old therapist for an assessment?

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

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Can someone please explain what is going to happen next?

Welcome to ADHDUK! Do you think you might have ADHD and want some advice on where to start? Maybe you'd like to share your experiences! Perhaps you want to vent your frustration at the recognition & treatment in the UK. Finally, please read our (very long, but very helpful, FAQ!) and do not hesitate to contact us.

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I think I’m doing socialising right…

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.

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How do I stop procrastinating?

Executive function is the ability to plan, organise, and complete tasks. In people with developmental issues and mental illnesses, executive functioning skills often end up disordered. This sub is for those of us who are looking for support with executive function, strategies for dealing with executive dysfunction, and anyone else who might be interested in issues around organising tasks and getting them done. You may also join this great body doubling discord: https://discord.gg/X7AWzzvrzw

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How do I stop procrastinating?

This subreddit is a space for women to find support and discuss living with ADHD. If you would like to contact the mods, send us a modmail instead of DM-ing the moderators directly.

Budget-Grand-3647

How do I stop procrastinating?

We're an inclusive, disability-oriented peer support group for people with ADHD with an emphasis on science-backed information. Share your stories, struggles, and non-medication strategies. Nearly two million users say they 'feel at home' and 'finally found a place where people understand them'.

Budget-Grand-3647

How can I create an image for myself that attracts attention?

This community is not the real subreddit for the 48 Laws of Power by Robert Greene. Instead, please visit r/the48lawsofpower