Are you really a good person? Let’s talk about the shadow :)
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
I made these workbooks for myself... but turns out they're helping a lot of people (DM me for free copies!)
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Why we obsess over "what could have been"...the psychology of regret
This community is for supporting one another in taking better care of ourselves.
You’re not just like your parents… you’re living their life (without realizing it)
This community is for supporting one another in taking better care of ourselves.
Thinking of doing a 7-day overthinking challenge (here in this community), who’s in?
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Thinking of doing a 7-day Overthinking Challenge, who’s in?
A community for exploring the depths of the mind, guided by psychology experts. Dive into evidence-based tips, meaningful therapeutic storytelling, and insights rooted in science—not just feel-good fluff. More specifically, crossing Jungian psychology with narrative therapy principles. Reflect, grow, and connect through self-awareness and self-discovery.
Not everything has a childhood root cause.. can we talk about that?
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Are we pathologizing too much? And is it making us emotionally weaker?
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Can you actually heal without forgiving?
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Very upsetting! Who’s Really Building the Future of Mental Health Support?
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Are some people just born evil? Let’s talk!
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
The Hidden Mental Health Crisis: When Everyone Becomes an Expert
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Is Intelligence Overrated? Or Are We Just Measuring the Wrong Things?
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Toxic positivity that we all should stop..When “just stay positive” actually makes things worse
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Think You’re a Good Listener? You Might Just Be Performing (I Was Too)
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Why You Keep Falling for Emotionally Unavailable People.. the Brutal Psychology Behind It
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
The dark side of healing: yes, when self-improvement becomes self-punishment
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
The hidden stories that are quietly controlling your life (and how to change them)
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Why spiraling thoughts take over..and how you can sShut them down early
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Why do we overthink? (what your brain’s really doing, and why that might be a trauma response)
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
Your brain is lying to you (maybe): the anxiety vs. intuition debate...
A community for exploring the depths of the mind, guided by psychology experts. Dive into evidence-based tips, meaningful therapeutic storytelling, and insights rooted in science—not just feel-good fluff. More specifically, crossing Jungian psychology with narrative therapy principles. Reflect, grow, and connect through self-awareness and self-discovery.
Healing vs. just coping – the difference nobody talks about
A community for exploring the depths of the mind, guided by psychology experts. Dive into evidence-based tips, meaningful therapeutic storytelling, and insights rooted in science—not just feel-good fluff. More specifically, crossing Jungian psychology with narrative therapy principles. Reflect, grow, and connect through self-awareness and self-discovery.
Your brain is lying to you (maybe): the anxiety vs. intuition debate...
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
The addiction no one talks about....Why we can’t stop craving approval
A place for members or non-members of Generation Z to talk and hang out. Gen-Z is widely considered to be 1996-2012, but may change based on your opinion.
Healing vs. just coping – the difference nobody talks about
This is a community for discussing the up-and-coming field of emotional intelligence (defined loosely as the ability to identify, assess, and control the emotions of oneself, of others, and of groups).
