Do you still eat treats?
There is 2 boxes of fresh Krispy Kreme in the kitchen.... they look so beautiful.
I don't feel the need to eat one after having a healthy dinner - I'm not "hungry" was falling asleep lacking energy before dinner (5 chicken mini fillets, half packet of uncle bens rice and baby rocket salad covered in some sweet chilli sauce)
Wouldn't mind one...
Like I say don't feel the need to eat "crap" but should I?
Other than that, not snacking, not sure if it's Mounjaro (started Monday) or if it's my will power!
Do you still eat treats and if so what?
I've ordered some grenade protein bars for tomorrow for breakfast
Edit:
I did have that doughnut it was delicious 😆
Only had the desire for one, 250kcal and ate very cleanly that day, the next day I even had 1.5 beers with a steak and salad for lunch followed by omelette for dinner even had a packet of crisps!
Only two treats I’ve had in a week and I’ve lost weight too!!
Looking forward to my protein pancakes tomorrow and salmon dinner :)