How has biking impacted your life positively?

We constantly see negative posts here of some guys foot getting impaled with a branch or a biker falling and losing his limbs but I really want to see what are your guys positive experiences from biking I just realised now how much biking has changed my life.

When I started, biking was nothing more then transport but riding around on a sunny day for the first time changed me forever, I've become so much more productive, my outlook on life has improved so much and I have a hobby that's actually healthy for me mentally