I’ve been stretching everyday and my hip pain is almost non existent.

Don’t we all just love the side curl sleep position?? LOL I’ve been at it for 7 weeks now. The hip pain was starting to become intolerable and I didn’t want to rely on taking medicine everyday. I used the pillow trick and found some relief, but for the last two weeks I’ve been stretching consistently for 15-20 minutes (or subbing for a full yoga session) and have noticed a HUGE DIFFERENCE. I know it’s hard to find time to stretch but I’m a believer now. You can YouTube deep hip, glute, and hamstring stretches and Wallah. Relief. Hope this helps!