Graduated from college over a year ago. What should be my next step?

I graduated in December 2022 with a degree in Information Systems from the University of Florida. I did a horrible job networking in college and failed to secure a job after I graduated. After that, I fell into a deep depression and tried to off myself a couple times throughout 2023. Then my dad got cancer and I had to be at home to help him. I went through multiple life crises along the way and now it's July 2024 (1.5 years since I've graduated) and I still have no idea what I'm doing.

I'm being medicated for my mental issues (depression, ADHD, anxiety, autism) but every day is still a challenge and I'm still trying to find the right meds. I'm also in therapy.

I've been working at a bakery for a little over a year now just so I can have income. It was an easy job to get and an easy job to keep, but I feel stuck now. I hardly remember anything from college and I don't even wanna go into my chosen career field (IT). Idk what I wanna do! I had an internship in IT but I hated it. I had a really hard time adjusting to corporate.

I guess my next step is to meet with my college's career center again but I feel so ashamed. I feel like even if I do get a job, I won't be good at it because I've forgotten everything. And I don't have it in me to keep up with IT/study certs since I'm not interested in it enough.

Sigh. I just feel really stuck and anxious. Does anyone have advice for next steps?