Took Sudafed.

My sinuses were acting up. It wasn't terrible but I couldn't sleep and I wasn't thinking clearly. The moment I got back in bed it occurred to me I shouldn't be taking Sudafed, esp not a 12 hr.

I'm not a huge producer as is... and I'm nervous this will dry up my limited supply.

Besides drinking large amounts of water and not taking it again. Any tips to not decrease my supply?!