Update from the old guy who went down hard on Sunday:
I know this won't mean much to most of you, but I got so much support after my hard fall a few days ago that I wanted to let you know I'm doing fan-fucking-tastic!
Monday at work was a real bitch, but I'm glad I went. I think laying on the couch all day would have made things worse. Tuesday was tons better, and by Wednesday I was back to 90%.
My hip is still sore and swollen, and there's a seriously gnarly bruise, but I'm good, and it actually feels good, in a weird way, to have done that.
I'll be back out on the bike later today, on dry pavement, and I can't fucking wait!