What is an anime the had you keep pausing because of a strong emotion?

As the title says, what anime made you pause the show because of a strong emotion? For me, I just finished watching the recent episode of Jellyfish Can't Swim At Night and I just kept pausing during the flashback part out of dread since the previous episodes spread clues on how it went down. And for a lighter example, I've paused shows or even outright skipped the scenes if something particularly embarassing is happening to the characters.