Advice for putting on more mass
Been training for maybe a year and a half consistently? Started at 49KG and I am now 62KG 180cm btw. I’ve been a little stuck at 62KG so some advice and pointers would be helpful
Been training for maybe a year and a half consistently? Started at 49KG and I am now 62KG 180cm btw. I’ve been a little stuck at 62KG so some advice and pointers would be helpful