How does one break food addiction
For context I've lost a significant amount of weight before(lost about 100lbs then gained another 30 back the past few months) but I've started climbing and I think my biggest thing holding me back is food addiction
For context I've lost a significant amount of weight before(lost about 100lbs then gained another 30 back the past few months) but I've started climbing and I think my biggest thing holding me back is food addiction