Spending too much time looking at youtube stats on youtube

I have started youtube channel 2 months ago. Now I have around 140 subscriber, which I know is not that big.

But when I put new video, I waste my next 3-4 days just looking stats on studio. This is impacting my other tasks.

Are you guys also overwhelmed after your video release? If yes, how are you managing it?

edit: what is the frequency you guys check stats after uploading the video?