Stiffness
I started training MMA for month and half, I'm kind of stiff and that's what everyone tells me. Can you give me some advice on how to get rid of it because it's a burden to me mentally and almost everyone beats me in sparring.
I started training MMA for month and half, I'm kind of stiff and that's what everyone tells me. Can you give me some advice on how to get rid of it because it's a burden to me mentally and almost everyone beats me in sparring.