I developed free health & fitness app for longevity and well-being: Check out Body Insights
Hello everyone!
I would like to introduce to you the Body Insights - a super simple, no-nonsense free iOS app for health and fitness insights. The app that delivers real data for longevity and well-being!
🌟 What's Inside?
- Body Battery: Easily track your energy levels.
- Personalized Stress Score: Manage stress on your terms.
- Fatmax and Heart Rate Zones Calculations: Tailored insights for your fitness goals.
- Fitness Age Discovery: Know where you stand on your fitness journey.
- Custom Sleep Score: Optimize your sleep routine.
- Weekly Cardio Fitness Tally: Stay in the zone.
- Max Heart Rate Count: Monitor workout intensity.
- Rest and Recovery Recommendations: Tailored for your activities.
- Morning Report: Be ready for the day.
🔧 What's Coming Up?
- Apple Watch App: Soon on your wrist!
- Sleep Apnea Detection and Detailed Sleep Tracking: Next-level sleep insights.
- Chronic Condition Monitoring and Risk Alerts: Your health, your way.
- Health Data Export: Seamless insights for your healthcare provider.
- And More: Because your well-being is our priority.
No more one-size-fits-all approach - fitness and well-being is a personal journey, and with the right tool you can see YOUR body vitals at a glance!
Join the community - https://www.reddit.com/r/BodyInsightsApp
Learn More - https://bodyinsights.live/