Am I the only one?

Despite wanting to do things, I seem stuck in an infinite groundhog day, everyday I want to do 'something but I just can't.

I've been trying to force myself to go to out and I've been sat on the drive for an hour on bursts of tears unable to force or shake myself our of it. I did the same last night, sat in a car park for an hour nearly trying to push myself to go into the shop.

It's been a lifelong thing (41yrs) but it seems to be much more difficult to force or get away from these days. Even when I desperately want to go somewhere or do something, I'm just stuck.

I hope its just me because this is now drawing me to my wits end now, wouldn't wish this on anyone.